Some great information on how to choose the right kind of fish

One of the most common arguments/questions I receive about fish is whether or not it is safe to eat because of the mercury content.

Rather than reinvent the wheel, I thought I'd share a blog sent to me by Jennifer Wilmes, MS, RD, another fish-friendly dietitian who is trying to get the right information out there.

Hope this frees up some choices for you!

http://www.babygooroo.com/index.php/2008/09/09/gone-fishin/