Fifty Ways to Boost Your Energy Without Caffeine

Here's a great piece by Christina Laun at the Nursing Online Education Database:

http://noedb.org/library/features/50_ways_to_boost_your_energy_without_caffeine

I am continually concerned about the number of people I'm seeing on sleep medications who have never been given information about natural options. This article is a great place to get you started thinking.